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Beets In Sweet Orange Sauce
8 medium beets (2 pounds)
2 teaspoons grated orange peel
2/3 cup orange juice
1/4 cup packed brown sugar
1/4 cup plus 2 tablespoons chopped fresh parsley
1 teaspoon chopped crystallized ginger or 1/2 teaspoon ground ginger
Instructions
Place steamer basket in 1/2 inch water in Dutch oven (water should not touch bottom of basket). Place beets in steamer basket. Cover tightly and heat to boiling; reduce heat to low. Steam 45 to 50 minutes (add boiling water during steaming if necessary) or until tender; drain. Place beets back in Dutch oven (without steamer basket). Stir in orange peel, orange juice and brown sugar. Cook uncovered over medium-high heat 5 to 8 minutes, stirring frequently, until sauce is reduced and beets are glazed. Stir in parsley and ginger.Makes 8 (1/2 cup) Servings1 Serving: Calories 60 (Calories from Fat 0); Fat 0g (Saturated 0g); Cholesterol 0mg; Sodium 60mg; Potassium 300mg; Carbohydrate 16g (Dietary Fiber 2g); Protein 1g % Daily Value: Vitamin A 4%; Vitamin C 10%; Vitamin D 0%; Calcium 2%; Iron 4%; Folic Acid 2% Diet Exchanges: 1 FruitWeight Watcher Points - 2 Points
*Points calculated using a Weight Watcher calculator.
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